joint support

Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.

Cause of Joint Pain

Joint pain is extremely common, especially as you age. In one national survey, about one-third of adults reported having joint pain within the past 30 days. Knee pain was the most common complaint, followed by shoulder and hip pain. But joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands.

A wide range of conditions can lead to painful joints:

Arthritis-Related Causes

In cases of arthritis-related joint pain, inflammation and/or damage within the joint space is responsible for the pain. Several types of arthritis exist and their causes differ.

Osteoarthritis

Osteoarthritis (OA) is the most common form of arthritis. OA develops as a result of the breakdown of cartilage (which serves as a cushion between the bones of a joint) often due to ageing. This type of arthritis tends to affect the knees, hips, neck, lower back, and fingers.

Gout

Gout is a common and complex form of arthritis that can affect anyone. It’s characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most often in the big toe.

An attack of gout can occur suddenly, often waking you up in the middle of the night with the sensation that your big toe is on fire. The affected joint is hot, swollen and so tender that even the weight of the bedsheet on it may seem intolerable.

Rheumatoid Arthritis

Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease, which means that your immune system attacks healthy cells in your body by mistake, causing inflammation (painful swelling) in the affected parts of the body. RA mainly attacks the joints, usually many joints at once.

Septic Arthritis

Septic arthritis is a painful infection in a joint that can come from germs that travel through your bloodstream from another part of your body. Septic arthritis can also occur when a penetrating injury, such as an animal bite or trauma, delivers germs directly into the joint.

Knees are most commonly affected, but septic arthritis also can affect hips, shoulders and other joints. The infection can quickly and severely damage the cartilage and bone within the joint, so prompt treatment is crucial.

Non-Arthritis Causes

Numerous conditions may cause joint pain that is not related to an underlying disease or inflammatory process within the joint.

Fibromyalgia

The predominant symptoms of fibromyalgia, a chronic pain condition, are widespread muscle tenderness, nerve-related pain, crippling fatigue, and cognitive dysfunction dubbed “fibro fog.” Some people with this illness have joint aches and, sometimes, minor joint swelling. However, healthcare providers generally don’t find any serious inflammation on physical exams or inflammatory markers via blood tests.

Hemarthrosis

Hemarthrosis, or articular bleeding, means bleeding into the joints. It can occur after an injury but is also a complication of a genetic bleeding disorder known as haemophilia. Joints, also called articulations, are the connections between two bones.

Several nutritional supplements have shown promise for relieving pain, stiffness and other arthritis symptoms. Glucosamine and chondroitin, omega-3 fatty acids, SAM-e and curcumin are just some of the natural products researchers have studied for osteoarthritis (OA) and rheumatoid arthritis (RA).  

Some of these natural remedies may offer arthritis symptom relief, especially when you use them in conjunction with traditional treatments. Here’s the evidence on some of the most popular supplements used to treat arthritis, and how they work. 

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